Author: Anastasiia | Page 6 | A Simplified Psychology Guide

The Psychological Roots of Somatization: Exploring Emotional and Mental Triggers

Mental Health, Somatization / By Anastasiia

Welcome to our comprehensive guide on somatization. This article will delve into the fascinating world of somatization and its psychological roots. Somatization refers to the tendency of emotional distress to manifest as physical symptoms. By exploring the connection between emotional distress and physical symptoms, we aim to shed light on this complex phenomenon and provide […]

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Living with Depersonalization: Personal Stories and Coping Strategies

Depersonalization, Psychotherapy, Therapy / By Anastasiia

Welcome to an exploration of depersonalization, a dissociative disorder that affects a person’s sense of self and reality. In this article, we will delve into personal stories and coping strategies for individuals living with depersonalization. Depersonalization, often referred to as DPDR (Depersonalization-Derealization Disorder), is characterized by feelings of detachment from oneself and one’s surroundings, leading

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Supporting Loved Ones Who Self-Harm: A Guide for Family and Friends

Self-Harm, Therapies and Interventions / By Anastasiia

Welcome to our comprehensive guide on supporting loved ones who engage in self-harming behaviors. Self-harm is a complex issue that affects countless individuals, and as family and friends, your role in providing support and understanding is crucial. In this article, we will explore self-harm, its recovery process, and effective coping mechanisms. By gaining insight into

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Effective Bulimia Nervosa Treatment Options

Bulimia Nervosa, Cognitive Behavioral Therapy, Eating Disorders, Psychotherapy, Therapies and Interventions / By Anastasiia

Welcome to our comprehensive guide on bulimia nervosa treatment. If you or someone you know is struggling with this eating disorder, it’s essential to seek professional help and explore the various treatment options available. In this article, we will discuss effective approaches to address the physical, psychological, and emotional aspects of bulimia nervosa. Therapy Approaches

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Depersonalization in Therapy: Effective Treatment Approaches and Techniques

Cognitive Behavioral Therapy, Depersonalization, Mindfulness, Therapy / By Anastasiia

Depersonalization disorder is a complex mental health condition characterized by a persistent feeling of detachment from oneself and the surrounding environment. People with this disorder often experience episodes of derealization, where their surroundings feel unreal or unfamiliar, and dissociation, where they feel disconnected from their thoughts and emotions. While depersonalization disorder can significantly impact an

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Dementia and Communication: Effective Ways to Connect with Loved Ones

Communication, Dementia / By Anastasiia

Living with dementia presents unique challenges, particularly when it comes to communication. The cognitive decline and memory loss associated with this condition can make it difficult for individuals to express themselves and connect with their loved ones. However, there are effective strategies and techniques that can help bridge this communication gap, enabling meaningful connections to

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Understanding Hyperactivity in Children & Adults

ADHD, Hyperactivity / By Anastasiia

Welcome to our comprehensive guide on hyperactivity, which affects children and adults. Hyperactivity, often associated with Attention Deficit Hyperactivity Disorder (ADHD), is characterized by persistent and excessive motor activity or restlessness. Understanding hyperactivity is essential to effectively addressing its symptoms and providing appropriate support. This article will explore the definition of hyperactivity, its manifestations in

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Breaking the Cycle: Effective Strategies for Managing Urges to Self-Harm

Cognitive Behavioral Therapy, Self-Harm, Therapies and Interventions / By Anastasiia

Welcome to our comprehensive guide on managing urges to self-harm. If you or someone you know is struggling with self-harm, it’s essential to seek help and support for a journey towards recovery. In this article, we will explore effective strategies, resources, and coping mechanisms that can help break free from the cycle of self-harm. Self-harm,

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The Different Faces of Dissociation: Types, Symptoms, and Diagnosis

Dissociation, Mental Health / By Anastasiia

Welcome to our comprehensive guide on dissociation, a phenomenon that has significant implications for mental health. In the realm of psychology, dissociation refers to a disruption in an individual’s usual integration of thoughts, emotions, memories, and identity. This article aims to explore the different types of dissociation, delve into its symptoms, discuss the process of

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Exploring the Mystery of Depersonalization: Understanding its Psychology and Impact

Depersonalization, Psychology / By Anastasiia

Welcome to our in-depth exploration of depersonalization, a fascinating psychological phenomenon that affects individuals worldwide. In this article, we aim to enhance your understanding of depersonalization and its impact on those who experience it. Depersonalization is not an uncommon experience, and for some individuals, it can develop into depersonalization disorder, causing significant distress and disruption

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