Self-Harm

Supporting Loved Ones Who Self-Harm: A Guide for Family and Friends

Supporting Loved Ones Who Self-Harm: A Guide for Family and Friends

Self-Harm, Therapies and Interventions / By

Welcome to our comprehensive guide on supporting loved ones who engage in self-harming behaviors. Self-harm is a complex issue that affects countless individuals, and as family and friends, your role in providing support and understanding is crucial. In this article, we will explore self-harm, its recovery process, and effective coping mechanisms. By gaining insight into […]

Supporting Loved Ones Who Self-Harm: A Guide for Family and Friends Read More »

Breaking the Cycle: Effective Strategies for Managing Urges to Self-Harm

Breaking the Cycle: Effective Strategies for Managing Urges to Self-Harm

Cognitive Behavioral Therapy, Self-Harm, Therapies and Interventions / By

Welcome to our comprehensive guide on managing urges to self-harm. If you or someone you know is struggling with self-harm, it’s essential to seek help and support for a journey towards recovery. In this article, we will explore effective strategies, resources, and coping mechanisms that can help break free from the cycle of self-harm. Self-harm,

Breaking the Cycle: Effective Strategies for Managing Urges to Self-Harm Read More »