Category: Depersonalization

Living with Depersonalization: Personal Stories and Coping Strategies

Depersonalization, Psychotherapy, Therapy / By Anastasiia

Welcome to an exploration of depersonalization, a dissociative disorder that affects a person’s sense of self and reality. In this article, we will delve into personal stories and coping strategies for individuals living with depersonalization. Depersonalization, often referred to as DPDR (Depersonalization-Derealization Disorder), is characterized by feelings of detachment from oneself and one’s surroundings, leading […]

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Depersonalization in Therapy: Effective Treatment Approaches and Techniques

Cognitive Behavioral Therapy, Depersonalization, Mindfulness, Therapy / By Anastasiia

Depersonalization disorder is a complex mental health condition characterized by a persistent feeling of detachment from oneself and the surrounding environment. People with this disorder often experience episodes of derealization, where their surroundings feel unreal or unfamiliar, and dissociation, where they feel disconnected from their thoughts and emotions. While depersonalization disorder can significantly impact an

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Exploring the Mystery of Depersonalization: Understanding its Psychology and Impact

Depersonalization, Psychology / By Anastasiia

Welcome to our in-depth exploration of depersonalization, a fascinating psychological phenomenon that affects individuals worldwide. In this article, we aim to enhance your understanding of depersonalization and its impact on those who experience it. Depersonalization is not an uncommon experience, and for some individuals, it can develop into depersonalization disorder, causing significant distress and disruption

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