Reverse Anorexia

1. Definition

   Reverse Anorexia, also known as Muscle Dysmorphia or Bigorexia, is a psychological disorder characterized by an obsessive desire to become more muscular, resulting in distorted body image and excessive dedication to weightlifting, bodybuilding, and dietary regimens.

2. Symptoms

   • Compulsive weightlifting and bodybuilding
   • Frequent mirror checking
   • Excessive focus on muscle size and definition
   • Extreme preoccupation with body fat levels
   • Avoidance of social situations or activities that interfere with weightlifting or bodybuilding routines
   • Excessive consumption of protein supplements and/or anabolic steroids
   • Disproportionate dissatisfaction with one’s muscularity, despite having a well-developed physique

3. Risks and Health Consequences

   • Potential strains, tears, or injuries to muscles and ligaments due to intense weightlifting
   • Negative impact on cardiovascular health
   • Problems with interpersonal relationships due to excessive focus on physical appearance
   • Increased risk of developing an eating disorder, such as orthorexia or binge eating disorder
   • Mental health issues, including depression, anxiety, and body dysmorphic disorder

4. Treatment

   Treatment for Reverse Anorexia typically involves a combination of therapy, medication, and support groups. Cognitive-behavioral therapy (CBT) can help address distorted body image and underlying psychological issues. A multidisciplinary approach involving nutritionists, physicians, and trainers may be necessary to establish a healthy exercise routine and dietary plan. Medication may be prescribed to manage comorbid disorders or symptoms of anxiety and depression.