Definition: Psychosomatic refers to the physical symptoms or illnesses that are influenced or caused by one’s mental or emotional state. It acknowledges the intricate relationship and interconnectedness between the mind and body, emphasizing how psychological factors can impact physical well-being.


1. Mind-Body Connection:

Definition: Psychosomatic conditions highlight the bidirectional relationship between mental and physical health. It recognizes that thoughts, emotions, and stress can manifest as bodily symptoms or worsen pre-existing health conditions.

2. Physical Manifestation of Psychological Distress:

Definition: Psychosomatic disorders occur when emotional or psychological factors contribute to the onset, progression, or severity of physical ailments. These conditions often lack a clear organic or physiological cause.

3. Examples of Psychosomatic Disorders:

Definition: Conditions such as irritable bowel syndrome (IBS), tension headaches, ulcers, high blood pressure, eczema, and certain respiratory issues can be influenced by psychological factors, making them psychosomatic in nature.

4. Psychosomatic Symptoms:

Definition: Psychosomatic symptoms encompass various physical complaints that arise or worsen due to psychological distress. These may include unexplained pain, gastrointestinal issues, respiratory difficulties, skin problems, and fatigue.

5. Holistic Treatment Approach:

Definition: Managing psychosomatic conditions involves addressing the underlying psychological factors alongside physical symptoms. Treatment often includes psychotherapy, stress reduction techniques, lifestyle changes, and sometimes medication to alleviate both the mental and physical aspects of the condition.