Name: Martin Elias Pete Seligman
Definition: Martin Elias Pete Seligman is a renowned psychologist and researcher known for his contributions to the field of positive psychology and his work on learned helplessness.
Contributions to Positive Psychology: Seligman played a pivotal role in establishing positive psychology as a distinct branch of psychology, focusing on the scientific study of human well-being, resilience, and flourishing.
Work on Learned Helplessness: Seligman conducted groundbreaking research on learned helplessness, demonstrating that individuals who perceive a lack of control over their environment are more vulnerable to depression and other psychological disorders.
Authored Books: Seligman has written several influential books, including “Authentic Happiness,” “Learned Optimism,” and “The Optimistic Child,” which have been widely acclaimed for their insights and practical applications.
Former APA President: Seligman served as the President of the American Psychological Association (APA) in 1998 and has been recognized with numerous awards and honors throughout his career.
Positive Psychology Movement: Seligman’s research and advocacy have been instrumental in fostering a shift in psychology towards a more holistic and strengths-based approach, emphasizing the promotion of well-being and the cultivation of resilience.

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