Mania:

  1. Definition:

    Mania refers to an abnormally elevated mood state characterized by excessive excitement, energy, and euphoria.

  2. Symptoms:

    A person experiencing mania may exhibit symptoms such as:

    • Insomnia or reduced need for sleep
    • Rapid and excessive speech (often referred to as “pressured speech”)
    • Inflated self-esteem or grandiosity
    • Increased goal-directed activities
    • Impulsivity and impaired judgment
    • Racing thoughts and distractibility
    • Increased involvement in pleasurable activities with a high potential for negative consequences
    • Agitation or irritability

  3. Causes:

    Mania can result from various factors including:

    • Bipolar disorder
    • Other mood disorders
    • Substance abuse or withdrawal
    • Certain medications or medical conditions

  4. Treatment:

    Managing mania often involves a combination of:

    • Medications such as mood stabilizers or antipsychotics
    • Psychotherapy, including cognitive-behavioral therapy (CBT)
    • Creating a structured routine and practicing self-care
    • Support from mental health professionals, friends, and family
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