Mania:
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Definition:
Mania refers to an abnormally elevated mood state characterized by excessive excitement, energy, and euphoria.
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Symptoms:
A person experiencing mania may exhibit symptoms such as:
- Insomnia or reduced need for sleep
- Rapid and excessive speech (often referred to as “pressured speech”)
- Inflated self-esteem or grandiosity
- Increased goal-directed activities
- Impulsivity and impaired judgment
- Racing thoughts and distractibility
- Increased involvement in pleasurable activities with a high potential for negative consequences
- Agitation or irritability
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Causes:
Mania can result from various factors including:
- Bipolar disorder
- Other mood disorders
- Substance abuse or withdrawal
- Certain medications or medical conditions
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Treatment:
Managing mania often involves a combination of:
- Medications such as mood stabilizers or antipsychotics
- Psychotherapy, including cognitive-behavioral therapy (CBT)
- Creating a structured routine and practicing self-care
- Support from mental health professionals, friends, and family