_{Durability Bias}
Durability bias refers to the tendency of individuals to overestimate the longevity or lasting impact of their current emotional state or future events.

_Explanation
Durability bias is a cognitive bias that affects our predictions and expectations about our future emotions. It leads us to believe that our current feelings or the emotional impact of certain events will persist for a longer duration than they actually do. This bias can skew our decision-making processes and affect our overall well-being.

_Example
An individual experiencing a breakup might believe that the pain and sadness they feel at that moment will last forever. They may have difficulty imagining a future where they can move on and be happy again. However, in reality, emotions tend to be transient, and over time, the intensity of those negative feelings diminishes, and the person can regain happiness.

_Impact
Durability bias can lead individuals to make decisions based on emotions that are temporary or fleeting. For instance, someone might avoid taking risks or pursuing new opportunities due to fear of potential negative emotions that they perceive as long-lasting, even when such emotions may not persist beyond a short period. This bias can limit personal growth and hinder progress in various aspects of life.

_{Overcoming Durability Bias}
Recognizing the existence of durability bias is the first step towards mitigating its impact. By understanding that our emotional experiences are often temporary, we can make more informed decisions and adopt a more balanced perspective. Consulting with others who have experienced similar situations or seeking professional advice can also provide valuable insights and help counter the influence of durability bias.