Definition of Mental Rituals: Mental rituals refer to a set of cognitive behaviors that individuals engage in repeatedly and habitually, often as a means to alleviate anxiety, reduce distress, or establish a sense of control over their thoughts or environment. Characteristics and Types: Mental rituals typically involve repetitive thoughts, images, or actions that individuals feel […]
Definition of Mental Retardation Mental retardation, also known as intellectual disability, is a developmental disorder characterized by significant limitations in both intellectual functioning and adaptive behavior. Intellectual Functioning Individuals with mental retardation possess below-average intellectual abilities, typically indicated by an Intelligence Quotient (IQ) score below 70-75. They often have difficulties with reasoning, problem-solving, learning new
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Mental Rehearsal Definition: Mental rehearsal is a cognitive technique that involves creating a mental representation or visualization of a desired action or outcome. It is the process of mentally practicing and mentally experiencing an event in the absence of physical performing, allowing individuals to prepare and improve their performance in various domains. Benefits of Mental
Mental Orthopedics Mental Orthopedics refers to a therapeutic approach that focuses on rehabilitating and strengthening the cognitive and emotional processes of the mind. Similar to how orthopedics is concerned with correcting and improving the functionality of the musculoskeletal system, mental orthopedics aims to enhance and optimize mental and emotional well-being. Components of Mental Orthopedics Mental
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Definition of Mental Model: A mental model is a cognitive framework or representation that an individual uses to understand, interpret, and navigate the world. It is a simplified and subjective representation of reality that helps us make sense of complex information, make decisions, and predict outcomes. Components of a Mental Model: A mental model typically
Mental Management Mental Management is a term used in psychology and performance coaching to describe the techniques and strategies aimed at optimizing an individual’s mental state and performance in various areas of life. It involves the conscious effort to regulate one’s thoughts, emotions, and mindset to achieve desired outcomes. Objectives of Mental Management The main
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Mental Illness Definition: Mental illness refers to a wide range of conditions that affect a person’s mood, thinking, behavior, and overall mental well-being. Causes: Mental illnesses can be caused by a variety of factors, including genetic predisposition, biological imbalances, environmental stressors, traumatic experiences, and substance abuse. Symptoms: The symptoms of mental illness can vary significantly
Mental Health Counseling: Mental Health Counseling refers to a professional therapeutic service that focuses on helping individuals overcome emotional and psychological difficulties, improve mental wellness, and enhance their overall quality of life.
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Definition of Mental Health Conditions Mental health conditions, also known as mental illnesses or psychiatric disorders, are a range of psychological disorders that affect an individual’s thoughts, emotions, and behavior. These conditions can significantly impact a person’s overall functioning and quality of life. Types of Mental Health Conditions: There are numerous types of mental health
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Definition of Mental Health: Mental health refers to a person’s overall emotional, psychological, and social well-being. It affects how individuals think, feel, and act, and plays a significant role in how they handle stress, relate to others, and make choices. Mental health is essential at every stage of life, from childhood and adolescence through adulthood.
