Anton Hellinger

Definition: Anton Hellinger was an Austrian psychotherapist born in Vienna in 1895. He is best known for developing Family Constellations, a therapeutic approach that aims to resolve inherited family traumas.

Early Life

Birth and Background: Anton Hellinger was born in Vienna, Austria in 1895. He grew up in a middle-class family and showed an early interest in psychology and philosophy.

Professional Career

Psychology Studies: Hellinger studied psychology at the University of Vienna and was influenced by renowned psychologists such as Sigmund Freud and Alfred Adler.

Family Constellations: Hellinger developed the Family Constellations approach in the 1970s. This therapeutic method focuses on revealing hidden dynamics and unresolved traumas within families, ultimately aiming to bring healing and resolution.

Contributions and Legacy

Innovative Approach: Anton Hellinger’s development of Family Constellations brought a new perspective to the field of psychotherapy, emphasizing the importance of understanding family systems and their impact on individual well-being.

International Recognition: Hellinger’s work gained widespread recognition and he conducted workshops and trainings all over the world, further popularizing the Family Constellations approach.

Continuing Influence: Today, Family Constellations is practiced by many therapists globally and has become an important tool in systemic and family therapy.